Hi! I am Adam the
Apricot. Thanks for coming.
I'm from the apricot world. I was
first found in
Our trees can grow to 30 feet high.
We have Vitamin A. Vitamin A helps
you see in the dark and helps
your bones. Remember to not eat the
seeds. It's poisonous. You will want to
pick the golden orange apricots. They're
the best! That's all for me kids.
Remember to eat healthy.
Hi! I'm Bobby the Bread and today we are talking about bread. Did you know that we are the oldest food manufactured by men? The first breads made were hard and flat. The Egyptians made the first leavened bread when they made the first ovens. There are lots of breads now. There is French bread, Italian Bread, white bread and corn bread. Bread is made out of grain and then turned into flour and baked in ovens. In the 1900’s bread was mainly baked in homes. Now we find it in many places like bakeries, stores and restaurants. Bread makes energy for people. So remember to eat 6-11 servings of me or my cousins cereal, pasta or rice.
Hi! I am Cory the Carrot.
I am the King of the Vegetables.
My wish is to help people to see-especially at night because of
my high
level of carotene and Vitamin A. I also have Vitamin B1, B2 and C. Most people like me especially Bugs
Bunny. People eat me in many ways like
soup.
I am Donna Donut
.
I
am part of the fat, oils, and sweets like butter, cake, frosting , French Fries
and candy. Fat protects our bones
and our organs like our heart, lungs and liver.
So you need a little of this - but you better not eat many of us. You want to have good teeth and
sweets and
fats can give you cavities and they can make you fat. Nobody wants that
so this
is not a food group.
Hi ! My name is Girlie Grapefruit.
I am rich in Vitamin C.
Vitamin C is good because it is good for blood
vessels and
strong bones and teeth. People who don't
get vitamin C may have sore gums and are very tired.
We’re one of the larger citrus fruits. We
grow on an evergreen tree which is
round. We grow in a tropical
climate. That means the
weather has to be warm to hot. When you
see us on the tree we look like a bunch of
giant yellow grapes stuck together
so that's why they call me Girlie Grapefruit. I'm
good and juicy and a great fruit or fruit
juice for breakfast. I hope to see you
in the morning.
Hello! I represent the Meat.
The most common meats come from cows.
That's roast beef, steak, hamburger and veal. The next is hogs
or pigs.
That's pork, ham, spareribs, sausage and bacon. The next is sheep.
That's lamb
and mutton. They are the red meats. The white and dark meats are
poultry
like
chickens, duck and turkeys and fish. That's me.
I'm Mish the Fish.
minerals like iron,
vitamins like Vitamin A and C which helps our skin and vision,
Vitamin D which builds bones and teeth
fats which protects our organs from injury and keeps us warm
and carbohydrates which helps with digestion and gives energy to operate muscles and nerves and repair body tissues.
So you see I'm very important and it is
recommended that you
eat 2-3 servings a day of me..
Hi Kids I'm Martin the milk.
I hope you're enjoying the show.
I am the perfect food. I come
from cows in
Some other products that come from milk are cheddar cheese, ice cream, butter, cheese, yogurt and cottage cheese. They are all good.